Whole30 Steak Bites With Sweet Potatoes And Peppers

This direction for Whole30 cut of meat bites is packed with loads of flavor and big pops of vitamins because of colourful sweet potatoes and bell peppers. It's a simple, approachable nighttime dinner direction that is prepared in beneath forty five minutes.

Whole30 Steak Bites wWth Sweet Potatoes And Peppers

These Whole30 cut of meat bites ar flavor-filled, nutrient dense, and finger-licking delicious. With sweet potatoes, bell peppers, and a giant pop of cilantro, this can be a quick and filling nighttime dinner direction that everybody can love.

This direction for Whole30 cut of meat bites is packed with loads of flavor and big pops of vitamins because of colourful sweet potatoes and bell peppers. It’s a simple, approachable nighttime dinner direction that’s prepared in beneath forty five minutes. Flat iron cut of meat pan sears well, and retains a young texture and meaty flavor. If you've got some additional usd, cut is additionally a superb cut for this direction.

Whole30 Steak Bites wWth Sweet Potatoes And Peppers

INGREDIENTS :

  • 1 tsp sea or kosher salt
  • 3 tbsp olive oil divided
  • 2 cloves garlic minced
  • 1 large sweet potato (about 12 ounces) diced into 1" pieces
  • 1 lb flat iron steak diced into 1" pieces
  • 2 bell peppers seeded and diced into 1" pieces
  • 4 green onions thinly sliced
  • 2 tbsp coconut aminos
  • 2 tsp cracked black pepper
  • 2 tbsp fresh chopped cilantro

INSTRUCTIONS :

  1. Place the diced sweet potatoes into a microwave safe bowl, then sprinkle with 1 teaspoon salt. Cover with a plate and microwave on high until just barely tender, 4-6 minutes. Stir once halfway through. The potatoes are ready when you can piece one with the tip of a knife and meet just a bit of resistance. Take care not to overcook at this stage or they'll turn out mushy later.
  2. Heat a 12” skillet over high heat. Add 2 tablespoons olive oil and heat until shimmering. Add the steak in a single layer. Cook, turning every two minutes, until the pieces are browned and the center is medium, about 10 minutes. Remove the steak from the skillet using a slotted spoon and set aside onto a plate. 
  3. Add the third tablespoon olive oil to the skillet. Add the sweet potatoes, toss to coat in the fat and cook until browned, stirring occasionally, until browned, 3-4 minutes.
  4. Make a well in the center of the pan and add the garlic. Sautee, stirring occasionally, until fragrant, about 1 minute.
  5. Add the bell pepper and scallions and toss with the potatoes. Sautee, stirring occasionally, until the peppers are bite tender, 3-4 minutes. 
  6. Add the steak and juices back to the pan along with the coconut aminos. Toss all ingredients and cook an additional 1- 2 minutes until the liquid has evaporated.
  7. Add the pepper and cilantro, toss, and remove from heat. Portion onto plates, top with additional fresh cilantro if desired, and serve immediately.

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