SYN FREE CHICKEN AND BACON PASTA BAKE RECIPE

This free Syn Chicken & Bacon alimentary paste Bake could be a healthy, straightforward and delicious slimming friendly world dinner formula that the total family you'll be able to get pleasure from. 

This is a snug, family friendly meal that offers you all a budget, bacony goodness that you just need however does not ruin your healthy consumption arrange. merely the dishes themselves serve and combine them with contemporaryly steamed vegetables or delicious fresh facet salads.

SYN FREE CHICKEN AND BACON PASTA BAKE RECIPE
SYN FREE CHICKEN AND BACON PASTA BAKE RECIPE

You can prepare this Slimming World straightforward alimentary paste roast in precisely forty five minutes, as well as all the preparation and finish of the roast, so the formula is ideal to form once you need to eat that the total family will slip.

In the same pot add the chicken stock, sliced tomatoes, Pure tomatoes, dried herbs, contemporary parsley, pulverized garlic, salt and pepper and saute till the tomatoes begin to diminish into sauces.

SYN FREE CHICKEN AND BACON PASTA BAKE RECIPE

INGREDIENTS:

  • 3x Large Chicken Breasts
  • 6x Lean Bacon Pieces (all visible fat removed)
  • 1x White Onion (diced)
  • 2x Garlic Cloves (minced)
  • 8x Large Tomatoes (diced)
  • 400g Passata
  • 1 Cup Chicken Stock
  • Handful Fresh Parsley
  • 2tsp Dried Oregano
  • 1tsp Dried Thyme
  • 1tsp Salt
  • 1/2tsp Pepper
  • 1/2tsp Garlic Powder
  • 1tbsp Tomato Puree
  • 250g Pasta of your choice
  • 180g Grated Cheddar Cheese/Red Leicester (or a mix of both)

INSTRUCTIONS:

  1. Fry the onions and garlic over low heat until they've become translucent and soft. 
  2. Cook the pasta as per packet instructions. 
  3. Preheat your oven to 180 degrees.
  4. Add the chicken and bacon and fry until the chicken is cooked through. 
  5. Remove the cooked chicken, bacon and onions from the pan and set aside. 
  6. In the same pan add the chicken stock, chopped tomatoes, tomato puree, dried herbs, fresh parsley, garlic powder, salt and pepper and fry until the tomatoes begin to reduce into a sauce.  
  7. Add the pasatta and bring to the boil. 
  8. Reduce the heat and simmer for 10 minutes. 
  9. Add the chicken and bacon back into the sauce and stir together. 
  10. Add the pasta and tip out into a deep baking tray. 
  11. Top the pasta mix with grated cheddar and Red Leicester cheese and bake in the oven until golden brown.

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