Keto Chicken Tenders
Eating the keto approach doesn’t need to mean leaving behind foods you're keen on. Merely realize alternatives that ar even as delicious, like these super wet and fresh keto chicken tenders.
Yes, folks! You detected that properly. Fresh and wet chicken tenders allowed on the keto diet! The most effective factor regarding these chicken tenders is that your whole family can love them. Nobody are able to tell that these keto chicken tenders ar created for a selected approach of consumption.
Our keto chicken tenders ar choked with flavor, all juicy and have the foremost wonderful crunch. Children love them. Adults love them. These chicken tenders additionally build the right course.
INGREDIENTS :
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 cup almond flour
- 1/4 cup Heavy Whipping
- 1 large egg
- 8 ounces chicken breast tenderloins, about 6 pieces
INSTRUCTIONS :
- For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
- Add almond flour to a shallow dish or pan, season with salt & pepper.
- Coat both sides of chicken with flour.
- Fry in small batches until golden brown and internal temperature reaches 160º.
- Dip in your favorite keto friendly sauce.
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