Keto Recipe With Chicken Breast

Crispy Parmesan Crusted Chicken Breasts (LowCarb Keto) Gimme Delicious
Crispy Parmesan Crusted Chicken Breasts (LowCarb Keto) Gimme Delicious from


Keto recipes are very popular these days, and one of the most popular recipes is the Keto Chicken Breast recipe. This is a quick, easy and delicious dinner that you can put together in no time. The ketogenic diet is a low-carb, high-fat diet that has been gaining a lot of attention lately. It involves drastically reducing carbohydrate intake and replacing it with fat. This diet has been shown to help with weight loss, and also has other health benefits.


The ingredients you will need for this Keto Chicken Breast recipe are: 4 chicken breasts, 4 tablespoons of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of garlic powder, 1 teaspoon of dried oregano, and salt and pepper to taste.


To start, preheat your oven to 375 degrees Fahrenheit. Place the chicken breasts in a large baking dish and drizzle with the olive oil and lemon juice. Sprinkle the garlic powder, oregano, salt, and pepper over the chicken and mix it all together. Bake in the oven for 25 minutes or until the chicken is cooked through.

Serving Suggestions

This Keto Chicken Breast recipe makes a delicious and easy dinner. Serve it with a side of steamed vegetables or a salad for a complete meal. It also goes great with roasted potatoes, mashed cauliflower, or a side of quinoa. You can also serve this chicken with a sauce of your choice such as Alfredo, pesto, or even a creamy garlic sauce.


This Keto Chicken Breast recipe is very versatile and can be adjusted to your own tastes. You can add different herbs and spices to the chicken such as rosemary, thyme, or even paprika. You can also add different vegetables to the dish such as mushrooms, bell peppers, or zucchini. For a spicier dish, you can add some red pepper flakes or hot sauce.

Nutritional Facts

This Keto Chicken Breast recipe is a great source of lean protein and healthy fats. It is low in carbohydrates, making it a great option for those on a ketogenic diet. One serving of this chicken contains approximately 220 calories, 8 grams of fat, 29 grams of protein, and 2 grams of carbohydrates.


This Keto Chicken Breast recipe is a quick and easy dinner that is full of flavor. It is an excellent source of lean protein and healthy fats, making it a great choice for those on a ketogenic diet. It is also incredibly versatile and can be dressed up with different herbs and spices, or even vegetables. Give this delicious dish a try and you won't be disappointed.

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