Tasty Keto Chicken Broccoli Casserole Recipe
Are you looking for a delicious and nutritious Keto-friendly dish that won't take too much time to prepare? Look no further than this tasty Keto Chicken Broccoli Casserole recipe! This easy-to-make dish is sure to become a family favorite in no time. It's low-carb, gluten-free, and can be served as a main dish or side dish. Plus, it's a great way to sneak some extra vegetables into your diet. So, let's get started on this delicious Keto recipe!
Ingredients for Keto Chicken Broccoli Casserole
To make this Keto-friendly casserole, you will need the following ingredients:
- 4 boneless, skinless chicken breasts, cooked and diced
- 2 cups of chopped broccoli
- 1 cup of shredded cheddar cheese
- 1/2 cup of heavy cream
- 1/4 cup of Parmesan cheese
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of paprika
- 1/4 teaspoon of salt
- 1/4 cup of melted butter
- 1/4 cup of almond flour
Instructions for Keto Chicken Broccoli Casserole
Now that you have your ingredients, it's time to get cooking! To make this delicious Keto Chicken Broccoli Casserole, follow these simple steps:
- Preheat your oven to 350°F. Grease a 9x13 inch baking dish with butter or non-stick cooking spray.
- In a large bowl, combine the cooked and diced chicken, chopped broccoli, cheddar cheese, cream, Parmesan cheese, garlic powder, onion powder, black pepper, paprika, salt, and melted butter. Mix everything together until it is fully combined.
- Pour the mixture into the prepared baking dish. Sprinkle the almond flour on top. Bake in the preheated oven for 20-25 minutes, or until the top is golden brown.
- Once the casserole is done baking, remove it from the oven and let it cool for 10 minutes before serving. Enjoy!
Serving Suggestions for Keto Chicken Broccoli Casserole
This Keto Chicken Broccoli Casserole is a great dish to serve as a main course or as a side dish. It pairs well with a variety of other dishes, such as a simple garden salad, steamed vegetables, or roasted potatoes. It can also be served as a cold dish, by making it ahead of time and refrigerating it until ready to serve. No matter how you serve it, this Keto-friendly dish is sure to be a hit with everyone at the table!
Storage for Keto Chicken Broccoli Casserole
This Keto Chicken Broccoli Casserole can be stored in an airtight container in the refrigerator for up to five days. You can also freeze it for up to three months. To reheat, simply thaw in the refrigerator overnight and then bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Nutrition Information for Keto Chicken Broccoli Casserole
This Keto Chicken Broccoli Casserole is a nutritious dish that is both low-carb and gluten-free. Each serving contains approximately:
- Calories: 238
- Fat: 16.2g
- Carbohydrates: 4.3g
- Fiber: 0.9g
- Protein: 18.2g
Conclusion
This Keto Chicken Broccoli Casserole is sure to become a family favorite in no time! It's a tasty and nutritious dish that is low-carb, gluten-free, and can be served as a main course or side dish. Plus, it's a great way to sneak some extra vegetables into your diet. So, what are you waiting for? Give this delicious Keto recipe a try today!
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