Delicious Keto-Friendly Almond Flour Cookies For 2023
The Keto diet has taken the world by storm over the last few years, and it is a great way to lose weight, improve heart health, and maintain mental clarity. One of the most popular snacks among Keto dieters is cookies, and almond flour is an excellent substitute for traditional wheat flour in Keto cookie recipes. Whether you are a Keto novice or you have been doing it for years, these almond flour cookies are sure to be a hit in 2023!
Ingredients for Delicious Keto-Friendly Almond Flour Cookies
In order to make these delicious almond flour cookies, you will need the following ingredients:
- 2 cups of blanched almond flour
- 1/2 teaspoon of baking soda
- 1/2 teaspoon of sea salt
- 1/2 cup of coconut oil, melted
- 1/4 cup of monk fruit sweetener
- 1 teaspoon of vanilla extract
- 1/4 cup of chopped walnuts (optional)
Instructions for Making Keto-Friendly Almond Flour Cookies
Once you have gathered all of the above ingredients, it is time to start baking! Here are the instructions for making the almond flour cookies:
- Preheat your oven to 350 degrees Fahrenheit.
- In a medium-sized bowl, mix together the almond flour, baking soda, and sea salt.
- In a separate bowl, mix together the melted coconut oil, monk fruit sweetener, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until a dough forms.
- Roll the dough out onto a lightly floured surface and use a cookie cutter to cut out the desired shapes.
- Place the cookies on a parchment paper-lined baking sheet and bake for 10-12 minutes, or until they are lightly golden brown.
- Once the cookies have cooled, sprinkle with the chopped walnuts (optional).
- Enjoy!
Health Benefits of Keto-Friendly Almond Flour Cookies
These delicious almond flour cookies are not only delicious, but they also have some health benefits that make them a great snack for Keto dieters. Almond flour is low in carbs, high in protein and fiber, and is a great source of healthy fats. Coconut oil is a great source of healthy fats that help to reduce inflammation and improve heart health. Monk fruit sweetener is a natural sugar substitute that is low in carbs and calories and has zero glycemic impact. Walnuts are a great source of essential fatty acids, vitamins, and minerals.
Tips for Making Keto-Friendly Almond Flour Cookies
Making these delicious almond flour cookies is easy, but here are some tips to keep in mind:
- If your dough is too dry, add a little more melted coconut oil.
- If your cookies are too crumbly, add a little more almond flour.
- Make sure to use blanched almond flour, as it is finer and will give you a better texture.
- Don’t overbake the cookies, as they will become dry and crumbly.
- Feel free to get creative with the cookie shapes and decorations.
Conclusion
These Keto-friendly almond flour cookies are a delicious and nutritious snack that is perfect for any Keto dieter. The ingredients are easy to find, and the instructions are straightforward. The health benefits of almond flour and coconut oil are numerous, and the monk fruit sweetener is a great sugar substitute. With a few simple tips, you can make the perfect almond flour cookies every time. So, what are you waiting for? Get baking and enjoy your delicious almond flour cookies!
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